Welcome to Lora Cheadle's, LIfe Choreographer™ Blog

Building your Dreams and Living Your Sparkle in Body, Mind and Spirit

To Those Who Did Not Say # MeToo

Even if you did not say #metoo in your status, you have probably been sexually harassed or sexually assaulted. Did you downplay what happened to you because it was not full-blown rape? Did you realize it was assault? Have you inadvertently caused fear in another by your actions?

Why “Living in the Moment” Doesn’t Always Work

I was in the lobby of Rockefeller Center in Manhattan when the secret of life was revealed to me. Contrary to what I’d been told, happiness, peace and prosperity did not come from living in the present. Happiness, peace and prosperity came from leaving the present...

The Mind/Body Connection of How Emotions Affect the Body

Our bodies and our minds are endlessly adaptable. There is quite literally an endless variety of adaptations that our bodies and our minds can make, allowing us to survive in even the harshest of mental or physical circumstances. Although this ability is useful in a...

Kicking Bad Habits by Dehypnotizing Yourself

Waking Up From Everyday Brainwashing Many people use hypnosis in order to overcome subconscious blocks and create positive change in their life. But sometimes, the faster, more efficient rout to change is learning how to becoming un-hypnotized, or dehypnotized in our...

New Year’s Resolutions with Heart, Soul and Hypnosis

Sadly, making New Year’s Resolutions has become a superficial endeavor. Every year, millions of people resolve to “get in shape and lose weight.” Gym memberships spike for one month, and by February, everyone is back to their same old patterns. Year after year this...

Predestination, Fate and God’s Will vs. Free-Will

One of the questions asked by humans throughout time is whether we have free-will and are in control of our own destiny, or if our lives are predestined by some higher authority and we have no choice except to live out what’s been planned for us. Whether we call it...

Post-Election PTSD and Anxiety

PTSD and the Election Since the election cycle began, I’ve been overwhelmed with clients urgently needing appointments - not because of their weak constitution or their inability to see both sides of an argument, but because their Post-Traumatic Stress Disorder, or...

Age and Health: We are What we Believe

The Science of Cellular Renewal Here are the facts: In the 1950‘s we learned that 98% of our atoms are replaced annually. We learned that these new atoms come directly from the air we breathe, the food we eat and the liquids we drink. A decade later we learned that...

Postural Lessons From a Skeleton

Posture, Pain and Personal Well-Being I have a skeleton. Well, actually, I have two skeletons, my own personal skeleton and a big plastic skeleton that I bought at Costco at Halloween. My plastic skeleton from Costco lives in my fitness studio and he and I have...

The Relativity of Reality

The Fiction of Facts We have all seen images like the one above, showing how the same object looks different from different perspectives. Most of us understand and appreciate this concept to some extent, but when push comes to shove, we still believe that our own...

Real Solutions for Real Growth

The Subconscious Mind and Why New Year’s Resolutions Rarely Work If making a New Year’s Resolution really worked, every year you and all your friends would be happier, healthier and in better shape. In reality, most of us always stay about the same. When we make...

It IS All in Your Head

The Mind Controls the Body - Manifesting Thoughts Into Reality Have you ever dreamed that you slipped, and jerked so hard you woke yourself up? Have you been so nervous that you jumped in a movie? I cried so hard reading the last chapter of Marley and Me that I was...

Tis the Season to Enjoy

‘Tis The Season to Enjoy Your Food - How to Eat Less and Enjoy it More! How to Eat Less and Enjoy it More Ahh, December! The month where you get to eat and drink a bunch of things that are normally not available. Egg nog, Christmas cookies, latkes, peppermint...

How Abundance Breeds Lack

I want it All! Abundance is kind of a thing right now. There are books, classes, videos and sermons teaching us how to increase our abundance, how to live abundantly and how to have unlimited abundance. Here’s the thing though-focusing on abundance blocks us from what...


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