Western society is finally beginning to learn that many health disorders, whether physical, mental or emotional, develop from a lack of inner peace.Studies are showing the effects of stress and worry on our minds and bodies, and we as a culture are slowly beginning to realize that there is indeed value in rest, repose, and in simply being.
Mudras are specific yoga hand positions that engage certain areas of the brain and exercise a corresponding influence on the body and spirit.When combined with specific breathing practices and affirmations they ca powerfully alter the way a person feels.
In a Mat and Mudra session the client and the practitioner discuss the client’s specific need.From physical complaints, to emotional dysfunction, recharging personal energy, relieving stress, coming to terms with the past, to solving relationship problems or connecting with the divine, many issues can be addressed.The client is then taught the corresponding hand mudra and breathing technique and the appropriate affirmation is decided upon.The client is then given the rest of the hour to meditate, breath, affirm and practice the mudra while laying on the Bio Mat.
An FDA approved medical device, the Bio Mat is a heated bed made of amethyst crystals.It uses far infrared light waves and negative ions to gently warm and heal the body from the inside out.This light-infused mat empowers cellular functioning, circulation and hormone production.For more information on the benefits and science behind the Bio Mat, please visit www.healthierheat.com.
