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The subconscious mind is the operating system that runs approximately 88% of our thoughts, actions and behaviors. Although consciously we decide to behave differently, the conscious portion of our mind is only 11% of our minds power, and unless the much larger subconscious mind is brought on board, permanent change is difficult and fleeting, regardless of how badly we want that change to occur.
Hypnosis, or hypnotherapy is the quickest and most effective way to re-pattern the subconscious mind, align it with the desires of the conscious portion of the mind and create lasting, permanent change. A hypnosis session feels just like a deep, restful nap! A massage for the brain, so to speak.
Please schedule your session when you have time to relax, ponder and enjoy the wondrous process of hypnotherapy!